1 LB frozen mixed vegetables
small pinches of the following whole seeds:
1 teaspoon salt and pepper (to taste)
1/4 teaspoon turmeric
2 Tablespoon oil
Heat the oil in pot on medium heat. Add all the seeds and fry for 30 seconds. Add the vegetables, salt and cup water, stir and cover. Let cook for 5 minutes. Dry up any remaining water. Serve warm.
Photo Attribution: http://commons.wikimedia.org/wiki/File:South_Indian_Mixed_Vegetable_Curry.JPG