health

Munir first noticed it during a dhuhr prayer at work. His hands trembled slightly as he raised them for takbir, a faint dizziness washing over him like heat rising from asphalt. He brushed it off, too much coffee, not enough breakfast.

SUMMARY: In the 200th issue of the Muslim Home Newsletter, we speak with Wendy Diaz, one of our most consistent and insightful writers.

SUMMARY: Individual accountability, self-care, and dignity is important in Islam and a necessary counterpart to caring for others.

SUMMARY: Outdoor activities are critical for broadening the horizons of children, fostering healthy engagement with the world, and reflecting on the wondrous diversity of creation.

SUMMARY: With surging temperatures, the onset of summer requires care, preparation, quick response, and regular hydration to avoid health hazards.

SUMMARY: Key actions that Muslims can undertake during a hot summer to preserve and advance their mental, psychological, and spiritual state.

SUMMARY: Muslim families must help their youth balance the enjoyment of screen time on technology with the value of physical activity, outdoor experiences, and healthy interactions with nature.