personal development

How do you Lose those Post-Ramadan Blues? 9 Tips

Post-Ramadan letdown is real. That feeling of excitement during the blessed month keeps us motivated to fast despite all kinds of hardship. It also greatly lifts our spirits and faith. This year, try to carry over the happiness of Ramadan through to next year. Here are some ways how.

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Cultivating the forgiveness habit

Samana Siddiqui

Regardless of the reasons, for many of us, forgiveness is not a habit we engage in in a systematic, regular manner. But this is key to gaining its spiritual, psychological, and health benefits.

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Doing Haram, seeking forgiveness

"Say: O Ibadi (My slaves) who have transgressed against themselves (by committing evil deeds and sins)! Despair not of the Mercy of Allah, verily Allah forgives all sins. Truly, He is Oft-Forgiving, Most Merciful" (Quran 39:53).

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Inner dimensions of Zakat

Imam Abu Hamid Al-Ghazali

Certain inward attitudes and duties are incumbent on those who seek, through the payment of Zakat, that which leads to good in the Hereafter. Here is an excerpt on Zakat from Imam Al-Ghazali's "Innner Dimensions of Islamic Worship".

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Quran: A Muslim’s guide to Positive Psychology and Flourishing

Sumayya Mehmood & Taufik Ali Valiante MD PhD FRCS

The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework. At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.

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Thinking before planning: a short self-evaluation guide

Sound Vision Staff Writer

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A Guide to Develop a Personal Plan

Sound Vision Staff Writer

This is just a guide. Feel free to modify it any way you like. Any thing which you think you must do should be planned for here.

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Our Mission

Sound Vision aims to produce content that helps build bridges of understanding among Muslims and their neighbors, with emphasis on youth.

Our Vision

Sound Vision would like to see Muslims achieve their full potential as dynamic and creative individuals, who are comfortable with themselves and their environment.

Our Projects

Radio Islam is America's only live daily Muslim radio talk show that provides a two-way conversation on the air with Muslims and their neighbors in the Chicagoland area.

MuslimFest is an award-winning annual festival celebrating the best in Muslim art, culture, and entertainment, attended by 25,000 visitors in Toronto, Canada, every year.

Adam's World is a series of videos featuring two Muslim puppets, Adam and his sister Aneesah. Adam's World has been a source of creative Islamic education for thousands of young Muslims growing up in North America and Europe.

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