personal development

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For me, life started getting faster when I was in grade seven. Today, each year is like a quick turn of the page. Each month, almost like a blur. This is why planning is so important. 

It’s easy to fall into pessimism and despair, which is why parents, family members, and community leaders need to step in and help kick start some optimism. Here are ten ways do that.

Ready to dive into Ramadan? Here is a practical checklist for the first 10 days of Ramadan planning to keep you on track!

The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework.  At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.

Here is a selection of some powerful sayings of the Prophet to help us stay positive and productive in all circumstances.

We’ve all got goals we want to reach in the coming year, and the new year is fast approaching. One thing many of us never stop asking for is success. We know there is always room for improvement, in ourselves and in our professional lives.