personal development

Post Ramadan letdown is real. That feeling of excitement during the blessed month keeps us motivated to fast despite all kinds of hardship. It also greatly lifts our spirits and faith. This year, try to carry over the happiness of Ramadan through to next year. Here are some ways how.

Regardless of the reasons, for many of us, forgiveness is not a habit we engage in in a systematic, regular manner. But this is key to gaining its spiritual, psychological, and health benefits.

"Say: O Ibadi (My slaves) who have transgressed against themselves (by committing evil deeds and sins)! Despair not of the Mercy of Allah, verily Allah forgives all sins. Truly, He is Oft-Forgiving, Most Merciful" (Quran 39:53). The above mentioned verse of Holy Quran besr explains the seeking forgiveness in Islam.

The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework.  At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.