personal development

Regardless of the reasons, for many of us, forgiveness is not a habit we engage in in a systematic, regular manner. But this is key to gaining its spiritual, psychological, and health benefits.

"Say: O Ibadi (My slaves) who have transgressed against themselves (by committing evil deeds and sins)! Despair not of the Mercy of Allah, verily Allah forgives all sins. Truly, He is Oft-Forgiving, Most Merciful" (Quran 39:53). The above mentioned verse of Holy Quran besr explains the seeking forgiveness in Islam.

The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework.  At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.

 This is just a guide. Feel free to modify it any way you like. Any thing which you think you must do should be planned for here.