In our family, harira soup is the fragrance of Ramadan. The savory, tomatoey broth with a hint of cinnamon always tempts our taste buds as it simmers on the stove. Although harira can be enjoyed any time of year, many Moroccan families make it during Ramadan.
Intermittent fasting has become trendy, and people from all walks of life are suddenly using this technique as a weight loss tool. It turns out that there are many health benefits to fasting that go beyond a slimmer physique.
With all of its inherent beauty, the month of Ramadan does not need improvement or embellishment. And yet, when we celebrate the month with enthusiasm and special effort, we create a positive emotional connection that helps our families greet the month with anticipation year after year.
Eleven years ago, I sat in the office of a pediatric specialist, seeking expert advice for a health problem my child was experiencing. On the examining table was one daughter – the 9-year-old patient – feeling apprehensive and overwhelmed.
Many of us who have embraced Islam after being raised in another faith must cope with some complicated reactions from our non-Muslim loved ones. Some of them consciously or subconsciously buy into the popular misconception that Muslim women are oppressed.
All of us face some conflicts in our life. Whether we are disagreeing with a neighbor, having an argument with our spouse, or engaging in a debate with a colleague, we all need strategies to resolve issues peacefully and successfully.
In most Muslim households, and throughout the Muslim-majority world, people usually observe the tradition of removing their shoes at the entryway. Our religion values purity and cleanliness, and keeping dirty footwear off carpets and floors is one significant way to reduce germs and grime.