adolescent development

If you are the parent of a teen, you know how much of a struggle it can be to involve them in family activities. Convincing them to get dressed for an outing can feel like talking to a wall. This can be frustrating for parents, as family quality time is important.

Are you tired of seeing your teenager sprawled on the sofa, spending hours on video games and social media? You may find yourself thinking, “I was much more active at that age,” or “When I was in high school, I used to do XYZ.” You are not alone.