mental health

Helping Families Navigate Seasonal Depression

Fall and winter can be a rough time for many reasons. Changes in temperature, day length, and disruptions in everyday routine can contribute to stress and seasonal depression. Seasonal depression is a very real condition that can affect mood, appetite, sleep schedules, and more.

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Current Events: Responding to Gaza Genocide with Tawakkul, Sabr & Activism

Mahasin D. Shamsid-Deen

This week the Muslim Home Newsletter focuses on Activism, a timely topic that addresses a critical need due to the state of current world affairs. The United Nations Integrated Food Security Phase Classification (IPC) finally confirmed what the world has witnessed for months - that famine h

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Navigating Religious Freedom Rights During Political Strife

Mahasin D. Shamsid-Deen

The Pew Research Center reported that when surveying American sentiments towards Muslims in 2019 that Muslims were regarded less favorably than any other group. The same study revealed that public-school districts reported violence, threats of violence and discrimination directed towards Mu

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State of Muslim mental health

Abdul Malik Mujahid

It is so important that all stakeholders in the Muslim community, parents, teachers, Imams and Muslim artists be aware of mental health issues, understand the phenomenon, and make an effort to deal with it.

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12 Ways to Care for Loved Ones with Depression

Taha Ghayyur

Support. Care. Understanding. These are the most powerful ways that you can personally assist a person suffering with depression, which is perhaps the most misunderstood mental health problem in our community.

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Speaking on mental health issues: Khutba tips for Imams

Meha Ahmad

Psychiatrist Dr. Aamir Safdar, who has been practicing medicine for more than 25 years, suggests the following tips for Imams when addressing mental health issues in the Muslim community.

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25 Tips & Dua for anxiety and stress

Abdul Malik Mujahid

Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with it. This article does not deal with the factors of stress, anxiety, and depression, nor is it a clinical advice, it contains Dua for anxiety. and stress.

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mental health

Helping Families Navigate Seasonal Depression

Current Events: Responding to Gaza Genocide with Tawakkul, Sabr & Activism

Navigating Religious Freedom Rights During Political Strife

State of Muslim mental health

12 Ways to Care for Loved Ones with Depression

Speaking on mental health issues: Khutba tips for Imams

25 Tips & Dua for anxiety and stress

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