Healthy Ramadan

This is a delicious variation of the Turkish beans salad, Fasulye Piyazi with some more vegetables added to it.  Chickpeas are fantastic paired with cumin (as in hummus), and with sumac infused onions in this refreshing, nutritious salad. If you like greens, add more spinach or pepper here.

Ramadan is a time of fasting, prayer, and reflection, but managing sleep can be difficult. Several people struggle to wake up for suhoor (pre-dawn meal), remain attentive during the day, or balance sleep with nightly prayers.

Ramadan is the perfect time for a spiritual reset. During this sacred month, we deepen our connection with Allah through fasting, extra acts of worship, and engaging with the Quran and our community. Beyond its spiritual benefits, fasting also offers advantages for physical health.

Hash browns make a delicious crust for grab-and-go egg bites that are tasty, warm suhoor treats.

Best part – they can be made in advance and easily reheated.

Prep Time:

• 10 mins

Cook Time:

Ingredients:

• 10 oz regular sized Halal marshmallows
• 5 cups rice krispy cereal
• 3 tablespoons butter
• approx. 1/2 cup melting chocolate wafers
• sprinkles
• Star Cookie Cutter
• Crescent Moon Cookie Cutter