Ramadan is a time of fasting, prayer, and reflection, but managing sleep can be difficult. Several people struggle to wake up for suhoor (pre-dawn meal), remain attentive during the day, or balance sleep with nightly prayers.
Healthy Ramadan
Ramadan is often accompanied by feasting. Food-binging on oily, sugary items in Ramadan is the norm in the Muslim communities. How can we make this Ramadan simpler, less wasteful, and healthier for us & the environment. Read these tips for a healthier Ramadan.
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