Recent Articles

When ADHD and Anxiety Go Hand in Hand

Approximately six million children in the United States have been diagnosed with ADHD, according to the Centers for Disease Control and Prevention.¹ Attention deficit hyperactivity disorder usually begins during childhood and can continue to adulthood in some people.

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Supporting Adolescents and Young Adult Children through Life Challenges

Sumayya Khan

Your teenager or young adult children are happening into one of the most tumultuous phases of their lives inside and out.

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Using Growth Mindset to Help Anxious Children Cope

Melissa Barreto

I started suspecting my son had anxiety when he would complain of stomach aches at times completely unrelated to food or illness.

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Recognizing and Understanding Mental Health Challenges in Children

Umm Ahmed

Children have unique ways of expressing themselves, whether it is in the cozy confines of their homes, the structured environment of the school, or the changing dynamics of social life.

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Book Review: How to Talk So Kids Will Listen and Listen So Kids Will Talk

Laura El Alam

Having a stable, peaceful family life is crucial to children’s mental health. While almost every parent intends to interact with their children in a way that is supportive, kind, and gentle, it is not always easy.

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7 Tips to Better Manage Stress and Anxiety as a Parent

Sumayya Khan

Parenting is one of the hardest jobs in the world. No doubt the amount of stress accumulated in such a job reaches monumental levels. Moreover, it is a job unique to everyone – no one else will parent the same way as you because each family has its own distinctive needs and culture.

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Breaking the Silence: Encouraging Open Communication and Emotional Expression in our Homes

Umm Ahmed

While most of us would agree that opening up communication within our homes can be a crucial way to nurture stronger and healthier relationships, many fail to recognize that it can significantly improve the mental health and emotional well-being of family members, too.

Read more about Breaking the Silence: Encouraging Open Communication and Emotional Expression in our Homes

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It airs on Galaxy 19 Satellite, Amazon FireTV, Roku, Apple TV and social media. The network emerged from the daily show Radio Islam, which aired on WCEV 1450 AM in Chicago for 20 years.

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Recent Articles

When ADHD and Anxiety Go Hand in Hand

Supporting Adolescents and Young Adult Children through Life Challenges

Using Growth Mindset to Help Anxious Children Cope

Recognizing and Understanding Mental Health Challenges in Children

Book Review: How to Talk So Kids Will Listen and Listen So Kids Will Talk

7 Tips to Better Manage Stress and Anxiety as a Parent

Breaking the Silence: Encouraging Open Communication and Emotional Expression in our Homes

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