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Supporting Adolescents and Young Adult Children through Life Challenges
... Khan Your teenager or young adult children are happening into one of the most tumultuous phases of their lives ... from trusted adults. As a parent, guiding your growing children through these changes is a huge challenge in and of itself. According ...
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When ADHD and Anxiety Go Hand in Hand
... El Alam Approximately six million children in the United States have been diagnosed with ADHD, according to the ... restlessness 2 Among the six million diagnosed children, boys are disproportionately represented. “According to the CDC, ...
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Book Review: What Do You Do With a Problem?
... Díaz The quality and quantity of children’s books written by Muslim authors has improved significantly over ... go to catch up with the flawlessness of some of the classic children’s books. Fortunately, there are gems that have been written by ...
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From the Midwife’s Desk: Perinatal Depression, Not Just the Baby Blues
... time burden they may place on the family. If she has other children she has to care for already perhaps she wonders how she will be able ... weak, ungrateful or “lacking faith” and seek help. Children raised by parents who experience untreated postpartum depression are ...
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The Impact of Generational Trauma on Muslim Children
... Wendy Díaz The way we raise our children can vary depending on many factors. Our own upbringing, cultural ... group, working harder to provide opportunities for their children and establish themselves as productive members of society. ...
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7 Tips to Better Manage Stress and Anxiety as a Parent
... anxious and angry moments without hurting the bond with our children. It is important to develop a set of skills to deal with your negative ... and once you do, p ass on these same skills to your own children. Let’s run through some suggestions that can help you manage your ...
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Book Review: How to Talk So Kids Will Listen and Listen So Kids Will Talk
... Having a stable, peaceful family life is crucial to children’s mental health. While almost every parent intends to interact with their children in a way that is supportive, kind, and gentle, it is not always easy. ...
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Breaking the Silence: Encouraging Open Communication and Emotional Expression in our Homes
... parents, and caregivers, and set an example for our children to mirror. 1. Address the stigma around emotional ... mental health can make it difficult for us, and our children, to speak openly about our feelings and seek help when we need it. ... fear of judgment, parents can help create a safe space for children to talk about their emotions and concerns, too. To do: ...
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Addressing the Stigma Related to Mental Health in the Muslim Community
... She has written, illustrated, and published over a dozen children’s books and currently lives with her family in Maryland. Follow ...
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Help Your Children Sleep Better with a Wind Down Routine
... high blood pressure, heart disease, and poor mental health. Children who don’t get enough sleep can be at risk of problems with ... those details) but one of the best ways to ensure that your children get the sleep they need, in every stage of life, is to have a nightly ...
