how to pray Fajr? 8 ways to get up for Fajr during the school year

how to pray Fajr? 8 ways to get up for Fajr during the school year

Going back to school means more than just new backpacks and harder homework for kids: it also indicates a slip back into the routine of getting up early to catch the bus, and if possible, some breakfast before rushing out.

It's hard enough getting the kids out of bed to get to school on time. But do you ever wonder how some parents get their kids to pray Fajr during school days and get to school on time?

Well, it's not so impossible for some parents. Just ask Jamilah Kolocotronis, the mother of six school-aged boys ages, all of whom how to pray Fajr prayer.

"Four [of them] are over the age of ten so they have to make Salat", she explains matter-of-factly. Kolocotronis is also a Social Studies teacher at the Islamic School of Kansas City in Missouri.

Another parent whose kids regularly pray Fajr is Abdalla Idris Ali. He is currently a member of the Islamic Society of North America's (ISNA) Majlis Shura, which debates Islamic issues and establishes policy for the organization.

They have suggested eight ways parents can help their kids wake up for Fajr this school year (and beyond!). Here are some tips that how to pray Fajr?

1. Get them to go to bed early

Ensure that your kids get a good night's rest. This is crucial in ensuring they're not just attentive in class, but that they remain healthy as well.

Parents can do more in this area than just setting a specific bedtime and enforcing it. They must set the example by also going to bed early and not wasting time on late night television or lounging around. This way, the whole family is in synch.

"We have to help our kids set up their schedules," notes Kolocotronis.

2. Avoid too much junk food

What is childhood without chips, candy bars and soft drinks?

These types of food are high in sugar and tend to make people hyper and lazy, kids included.

Reducing junk food intake, or limiting it to weekends, as well as increasing kids' consumption of fruits and vegetables will ensure a healthier diet and less sluggishness.

Even the time kids consume junk foods should be limited to between Zuhr and Maghrib prayers, as opposed to early in the morning or late at night before bed, Kolocotronis suggests.

3. Get them all alarm clocks

In most cases, getting to bed on time and reducing junk food intake should be enough to ensure your kids wake up for Fajr. But there are always those of us who need more creative tactics.

In this case, the alarm clock becomes your ally.

If you're stumped for Eid gift ideas for your kids, buy them a nice alarm clock with a beautiful Adhan. Not only will this be an attractive item to decorate their shelf or desk with, but they will also wake up hearing the call to prayer on a regular basis.

Most of these types of clocks are available in North America at Muslim stores. If you can't find it in your community, order it or bring it back as a gift for your kids when you go for Hajj, Umrah or to a Muslim country where these clocks are sold.

If this is also not possible, get any alarm clock, the louder the better.

And don't just think you have to use only one alarm clock. If waking up is a severe hardship in your household, buy and set a series of alarm clocks at various places in the home.

Idris Ali describes how one Muslim brother who has a very hard time waking up established a system using two alarm clocks. One is set in the hallway, away from his bedroom, and a second one in the bathroom. That way, even if he shuts off the alarm in the hallway and goes back to bed, he will have to get up for the one in the bathroom. At that point, there's no point turning back.

4. Assign one of the kids the responsibility for waking everyone up

This should instill enough of a sense of responsibility to force your child to wake up for Fajr. It reminds them that if they oversleep and miss Fajr, mom, dad, and all brothers and/or sisters will be missing it too, all because of him or her.

"They take it as a responsibility and a challenge," explains Idris Ali of the wisdom of this method to get kids to wake up for Fajr.

Using this method also stresses the importance of Fajr prayer, and creates a sense of dutifulness and responsibility. The kids should take turns doing this, but the older ones should be made responsible for getting the younger ones up.
Assigning a responsibility can also be extended to calling the Adhan in the house. One of the children should also be delegated the responsibility of getting everyone up after the Adhan is called.

5. Attach getting up for Fajr with a certain privilege

That means, for instance, that if one of the kids misses Fajr on Thursday morning, (s)he will not be allowed to go over to a friend's place later that evening.

By linking missing Fajr with the loss of a privilege, children learn that prayer is a requirement and not an option. It is something all Muslims have to do upon reaching a certain age, and there are consequences for not doing so.

6. Avoid rewarding them for praying Fajr

Idris Ali does not recommend rewarding kids for getting up and praying Fajr, because it is possible they will stop doing so once the reward is given.

"We want to move from expecting only a reward to loving Allah," he notes.

Emphasizing the need to be grateful to Allah for all of things He has blessed us with should also stress the importance of prayer, especially Fajr, which is often hard to get up for.

7. For teenagers: make sure they have friends who pray Fajr

While it is usually easier to encourage young kids to pray Fajr, it's harder to get teenagers to do so.

In this case, it's important that they develop friendships with other practicing Muslims their age. This will have a positive effect on them, and they are more likely to listen to their peers and follow their example at this age, than their parents.

You can start doing this by widening your circle of family friends to include families who have practicing Muslim kids your son or daughter's age.

As well, invest in sending your kids to Muslim youth camps regularly, where the habit of praying Fajr is practiced. A one-week camp may be better in this regard, since it gives more time to develop the habit of praying in general, as opposed to a two or three-day camp.

8. Establish a Fajr wake up calling system

This can work for adults too, but especially teenagers. Get your kids to call up their friends to wake them up for Fajr and vice-versa. This will serve as positive peer pressure, and will feel less like mom and dad nagging them to get up.

They can also drive to the local Masjid if they have their driver's license, with their friends, making this a way to pray and meet friends, and in turn increase brotherhood and sisterhood.

Praying Fajr is difficult for many Muslims. But as Idris Ali notes, a person who can wake up and pray Fajr can perform the other prayers easily. Let's encourage this habit in our kids this school year.


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Assalamu alaikum. I go to high school so I have to leave at 6:30. I can wake up for fajr but I would need to stay up since fajr time close to the time I normally get up. So I can sleep early, but then again, if I sleep early, I am missing Maghrib/Isha. I am just entering high school so I am very young and need a lot of sleep but how can I fit prayers and school into my schedule??????!!!!!!!! I am in a lot of distress because of this. Please help!!!! Thank you.



Since we arent allowed to pray at school in America, missing those prayers is understandable. I struggle with praying period because I struggle to get up early, and I am in a boarding school living with 4 other girls in an apartment right now so I dont get all that much time alone, and Im a revert and dont have any support here. Thats not a valif excuse though. Allah judges us by what we are capable of. I have alone time in the afternoon, and I usually eat after my roomates, so I can pray during that Time. Allah judges us based off of what we CAN do. Me not using my alone time is unacceptable, even though it is difficult and I dont know Arabic at all. What is important is to focus on what we CAN do and see if we are living up to those expectations, and trying to do good deeds to help make up for missed prayers. I really hope that I can have a Muslim roommate next year when I go to HACC next year, cuz that will make things SOOOO much easier. I have to do my best on my own though, and ask Allah to help me untill that time, because i we truely want something we have to fight for it.


Eastren Seaboard, USA

Assalamu alaikum,my name is Emin and I am 8 years old. I loved the advises about fajr prayer on time. It works. I have 5 siblings, and my 11 year old sister wakes me up and I call the Adhan. I can't sleep after Fajr, but I complete undone homework, I read Quran and get ready to go to school. Because of waking up early, it is very easy for me to go to bed early.I love reading articles from Sound Vision and I thank my mom, that she allows me to do it.



Salaams brothers and sisters. Thankyou very much for your helpful advice, but i am still stumped about how hard to try with my 12 and 10 year olds, as they should pray Fajr on time, but if I wake them up early, they find it hard to go back to sleep, which they need to, as we are in England, and the days are getting very long. I get them to bed as early as I can, but now Fajr is ending at about 6.15am, and they cannot go to sleep at night earlier than about 8.30pm, due to dinner, housework, homework etc, and not feeling tired enough! What should I do?! I don't want their school work to suffer from a lack of good sleep.Any helpful advice is welcome!


Northampton, UK

School days have sorted out for kids.What about adults who find hard to get up in the mornings for Fajar prayers? How we encourage kids to pray fajar during weekends or holidays.May be some kind of morning activities would do. Example going to park/walking/cycling or any kind of sports that your kids like doing. This is like killing two birds with one stone. That is you pray your Fajar and sametime you have done somthing about your family health.Sayad



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