The Qur’an encourages us to repeatedly “reflect” on its contents – so please consider this as a guided reflection on the Qur’an within a positive psychology framework. At the end we hope that you see the Qur’an as the Muslim’s guide to flourishing.
Here we go through the various exercises shown to contribute to greater well-being and draw on the parallels from the Qur’anic verses that speak to each one of the character traits found in various positive psychology principles.
It can be easy to lash out all this negativity and stress to people around you. But life would get more miserable and you will not be happy. It is your choice on how to deal with this turbulent situation. Do you want to see the glass half empty or half full?
Support. Care. Understanding. These are the most powerful ways that you can personally assist a person suffering with depression, which is perhaps the most misunderstood mental health problem in our community.
As Muslims, we have to understand that when times are difficult, it’s a call from Allah to turn to Him completely, submitting ourselves more than ever before. Fear is natural, but we have to learn how to convert it into increased faith.
Cultivate harmony among neighbors through art, media, strategic communication, and education.
The vision of Sound Vision is to establish peace, justice, fairness, and equity in the world.
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It airs on Galaxy 19 Satellite, Amazon FireTV, Roku, Apple TV and social media. The network emerged from the daily show Radio Islam, which aired on WCEV 1450 AM in Chicago for 20 years.
MuslimFest is an award winning one to three-day arts festival which has been taking place for the last 17 years in seven cities across North America attracting 500 to 60,000 people.
Adam's World is a series of videos featuring two Muslim puppets, Adam and his sister Aneesah. Adam's World has been a source of creative Islamic education for thousands of young Muslims growing up in North America and Europe.