Sound Vision Staff Writer

Mad cow disease, animals fed animals, hormones and chemicals: all of this is frustrating for anyone trying to maintain a Halal and healthy diet for themselves and their families. But don't give up! 

Students are routinely exposed in their classroom to new information and opinions, hence they tend to be more receptive to other beliefs and ideas. Bridges of understanding built and the friendships formed during the school years can go long way in achieving respect for all faith and cultures.

Hijab: An Act of Faith, a documentary by Sound Vision, successfully smashes age-old stereotypes about Muslim women and the Hijab by doing something others often fail to do: let Muslim women speak for themselves.

"O you Children of Adam! We have bestowed on you raiment to cover your shame as well as to be an adornment to you. But the raiment of righteousness, that is the best...." That's how Allah describes the virtues of covering our shame, and how Hijab in Islam is important.

Cases of Hijab discrimination against Muslim girls and women in Canada and the United States are not uncommon. However, there are measures sisters can take in both countries to fight against such intolerance.

The discussion at the Islam Awareness Week exhibition started out nicely enough. We talked about women's rights, domestic violence, sexual abuse, heavy, heavy issues. It was interesting, she was a feminist, and I, a Muslim woman. But we connected.

How can Muslim activists make their organizations and communities places where the teachings of Islam are upheld, but Muslims, men and women, are not excluded? Where Hijab does not become a flash point? Below are some tips.