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  1. From the Midwife’s Desk: Perinatal Depression, Not Just the Baby Blues

    ... time burden they may place on the family. If she has other children she has to care for already perhaps she wonders how she will be able ... weak, ungrateful or “lacking faith” and seek help. Children raised by parents who experience untreated postpartum depression are ...

  2. Supporting Adolescents and Young Adult Children through Life Challenges

    ... Sumayya Khan Your teenager or young adult children are happening into one of the most tumultuous phases of their lives ... from trusted adults. As a parent, guiding your growing children through these changes is a huge challenge in and of itself. According ...

  3. Book Review: What Do You Do With a Problem?

    ... Wendy Díaz The quality and quantity of children’s books written by Muslim authors has improved significantly over ... go to catch up with the flawlessness of some of the classic children’s books. Fortunately, there are gems that have been written by ...

  4. When ADHD and Anxiety Go Hand in Hand

    ... Laura El Alam Approximately six million children in the United States have been diagnosed with ADHD, according to the ... restlessness 2 Among the six million diagnosed children, boys are disproportionately represented. “According to the CDC, ...

  5. Using Growth Mindset to Help Anxious Children Cope

    ... to run away so no one could see him. Anxiety happens in children when their fears and worries (real or imagined) build up to a point ... part of life, the question becomes: how can we help our children to cope when difficulties come their way? Recent research has shown ...

  6. Recognizing and Understanding Mental Health Challenges in Children

    Umm Ahmed Children have unique ways of expressing themselves, whether it is in the cozy ... and supportive means, whilst ensuring the well-being of our children. An essential step in this process is gaining deeper insights ...

  7. The Impact of Generational Trauma on Muslim Children

    ... Wendy Díaz The way we raise our children can vary depending on many factors. Our own upbringing, cultural ... group, working harder to provide opportunities for their children and establish themselves as productive members of society.  ...

  8. Book Review: How to Talk So Kids Will Listen and Listen So Kids Will Talk

    ... Having a stable, peaceful family life is crucial to children’s mental health. While almost every parent intends to interact with their children in a way that is supportive, kind, and gentle, it is not always easy. ...

  9. Addressing the Stigma Related to Mental Health in the Muslim Community

    ... She has written, illustrated, and published over a dozen children’s books and currently lives with her family in Maryland. Follow ...

  10. 7 Tips to Better Manage Stress and Anxiety as a Parent

    ... anxious and angry moments without hurting the bond with our children. It is important to develop a set of skills to deal with your negative ... and once you do, p ass on these same skills to your own children. Let’s run through some suggestions that can help you manage your ...

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