optimism

It’s easy to fall into pessimism and despair, which is why parents, family members, and community leaders need to step in and help kick start some optimism. Here are ten ways do that.

Here is a selection of some powerful Muslim sayings of the Prophet to help us stay positive and productive in all circumstances.

It can be easy to lash out all this negativity and stress to people around you. But life would get more miserable and you will not be happy. It is your choice on how to deal with this turbulent situation. Do you want to see the glass half empty or half full?

Eid day celebrations can go from exciting to exacerbating in just seconds if just one family member decides to be in a bad mood. Here are some ways to plan to avoid this kind of a situation and ensure a happier holiday.

Negativity and pessimism engulf us today. It’s like air we breathe. Throughout the day, you are bombarded with anxieties. It’s easy to become depressed, and lose sight of the bigger picture.

There is excellent advice available about how to handle job loss financially, psychologically and emotionally. However, coping at this stage also requires a spiritual perspective that is not as easily accessible. Here is how to handle it Islamically.

Feeling down in the dumps, depressed, having the blues: these are just some of the terms used to describe a feeling of hopelessness and despair that can hit even the most optimistic of us at some point in our lives.