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Healing Body & Soul (HB)
Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health.
| Publisher: | International Islamic Publishing House | | Suitable Age: | Adults | | Format: | Hardcover | | Length: | 526 pages | | ISBN: | 9789960586496 |
| SKU: HEA00201 |
Reg: $22.00
Now: $20.00 |
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| Description |
Like other guides to good health, Healing Body & Soul advocates abandoning an unhealthy diet and altering a sedentary lifestyle, but this book goes beyond the mere physical aspects of health. Amira Ayad is a practitioner and researcher with a Master's in Pharmaceutics and pursuing her Doctorate in Natural Health. She writes:
"During the course of this work, I try to explain how you can combine the rich tradition of Islamic teaching with beneficial contemporary scientific knowledge in order to lead a holistically healthy and happy life."
The book is divided into five chapters, each concerning one of the five components that make up your body, mind, and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others, so that a happy, healthy life entails a balance between all of them.
Healing Body & Soul presents holistic Islamic health science in a simple, yet comprehensive, user-friendly guide to better health. Healing Body & Soul is an invaluable reference that encourages and empowers people to take control of their health and their lives.
| SKU: HEA00201 |
Reg: $22.00
Now: $20.00 |
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| Something to Ask... | O Allah!
You are my Rubb. There is no true god except You. You have created me, and I am Your slave, and I hold to Your Covenant as far as I can. I seek refuge in You from the evil of what I have done. I acknowledge the favours that You have bestowed upon me, and I confess my sins. Pardon me, for none but You has the power to pardon. |
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