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Halal & Healthy:

RECIPES

Baghari Sabzi: Indian Fried Vegetables

Ingredients:

    1 LB frozen mixed vegetables
    small pinches of the following whole seeds:
    Fennel
    Onion
    Cumin
    Fenugreek
    Coriander
    1 teaspoon salt and pepper (to taste)
    1/4 teaspoon turmeric
    2 Tablespoon oil

Method:
Heat the oil in pot on medium heat. Add all the seeds and fry for 30 seconds. Add the vegetables, salt and cup water, stir and cover. Let cook for 5 minutes. Dry up any remaining water. Serve warm.


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